#23 Session
29/11/21 Final Session: Session started at a regular time, 08:42, still with time to have chat about the approaching Team Awards and Secret Santa before officially begging the ” body moving” For starter a warm was made with movements for the various joints of the human body with routine of sitting exercises. On the transition […]
#16-22 Session
04/11/21 to 25/11/21 Sessions are going well, staff tends to attend to the session even if they log in late and I see no fear on showing morning faces, which is very positive. Also god to see that people interact with the various colleagues even been virtual, which makes me believe that Move@Work is having […]
#11-15 Session
18/10/21 to 1/11/21 “Morning Routines” I will talk to you about what happens as I set foot in to the office, as I start my day. As part of morning routines run to the Gym area where I saved and will continue to save a spot so I can perform my classes. After grabbinga coffee […]