#24 Session
14/02/22 The Re-start And it as begun again Move@Work Part 2. After a break and redeployment in the middle, we start again with new ideas. To recapitulate, session will now follow an objective . Today’s session focus on range movement exercises for neck and shoulder , finishing with a full body stretch sitting routine, Session […]
Move@Work Part 2
WE ARE BACK! 🙂 First of all…There were dome changes on the date of starting for a month, but due to good reasons. As you all now, I am Physiotherapist working for Guy’s and St. Thomas, community service. Because of Covid-19, Omnicron variant, cases started to increase and services became overwhelmed, so I was redeployed […]
Move@Work Part One came to an end!
Time for a break to re-organize It has been an interesting and thrilling two and half months. It started on 13/09/21, where a small idea start growing. It took me 2 years to achieve the point of development that I wanted to start introducing it to people. From books to videos and even for online […]