#23 Session

29/11/21 Final Session: Session started at a regular time, 08:42, still with time to have chat about the approaching Team Awards and Secret Santa before officially begging the ” body moving” For starter a warm was made with movements for the various joints of the human body with routine of sitting exercises. On the transition […]

#16-22 Session

04/11/21 to 25/11/21 Sessions are going well, staff tends to attend to the session even if they log in late and I see no fear on showing morning faces, which is very positive. Also god to see that people interact with the various colleagues even been virtual, which makes me believe that Move@Work is having […]

Do you get eye aches?

It seems everyone is staring at a screen of a digital device these days Your feel your eyes burning, itchy, and tired? It’s a common condition but rarely serious. Your eyes might get tired easily if you stare for long periods at a computer, smartphone, or game console. The eye doctor might call this computer vision syndrome or digital eye strain. […]